Dance Injuries: Knowing When to Stop
Today's blog definitely hits home for me a little bit. I am going to be talking about my personal experience with dance injuries and the importance of knowing when to stop. Injuries often come at the worst possible time, whether it be right before a competition or performance or audition, they just do. Injuries are painful, something no one wants to deal with. At one point or another you will get injured and it won't be fun. Here is my personal story with a serious injury that nearly cost me a season of dancing or even worse, never dancing again. When I was 13 years old I was playing tag with my friends outside of my middle school during a free period. I was running around, laughing, not realizing that there was a giant hole in the ground near me. I continued to run until I stepped in the whole and twisted my left ankle. I automatically fell to the ground and cried out in pain. My friends ran over to me and 2 of them helped me out while the ot...